Another quick & healthy recipe to get you back on track after the Thanksgiving ‘shenanigans’. This salad is refreshing and a great combination of flavors: crunchy and light. If you need an additional intake of protein, you can add a hard-boiled egg, a can of tuna, or a grilled chicken breast.
Continue reading “Nicole’s LIGHT POMEGRANATE SALAD”
Well well, given the fact we most likely all had a ‘little’ too much to eat over Thanksgiving, I decided to share my delicious detox soup recipe to get you back on track. A good way to replenish all vitamins and minerals, flush toxins out, and restore your body pH. These fresh alkalizing green vegetables full of potassium and antioxidants will rejuvenate your cells helping your detoxification and cleanse.
Continue reading “Nicole’s GREEN DETOX SOUP”
The clock is ticking: a couple of days until Thanksgiving, and you are trying to get ready to select and prepare the perfect meal for your family and guests. Turkey is the “big boy” on the table, but as much of an effort you can put into cooking it to perfection, not everybody will eat it, for a reason or another. Actually, you will most likely end up with plenty leftover: I know, been there – done that! And I’m sure you did too: “Turkey sandwich” for a week! 😉
That’s why I’m offering you this appetizing option to your traditional turkey. YES YES YES, there’s no meat involved, but I assure you the texture is so ‘meaty’, you won’t hear any complain from meat lovers! Besides being very tasty (and obviously a healthy option, hehe), it’s also light so you’ll still have room for all the other delicious food you will be serving!
Continue reading “Nicole’s GLUTEN FREE BUTTERNUT SQUASH PARMIGIANA”
How pretty are these carrots?! Well, let me tell you something: they are not just pretty, they are “pretty delicious” too! Another great recipe for your Thanksgiving dinner: add some color to your table! You can find these organic heirloom carrots at your local farmers market, or Trader Joe’s store. Keep it simple. Keep it easy. Keep it healthy 🙂
Continue reading “Nicole’s ROASTED ORGANIC HEIRLOOM CARROTS with HONEY-ORANGE GLAZE”
This earthy soup reminds me of winters in Italy 🙂 Rich of flavor as well as fibers, vitamins and minerals. For this recipe I used beet greens, as I buy beets often and I like to use as much as I can of my food, discarding the least possible. You can definitely use the leafy greens of your choice: kale, spinach, collard, even cabbage. Enjoy! Continue reading “Nicole’s EARTHY WHITE BEANS & BEET GREENS SOUP”
Today I am recommending you two different options to your usual mashed potatoes: Gluten Free Garlic Cauliflower Mash and Cinnamon Organic Mashed Sweet Potatoes. These are incredible dishes, full of flavor and extremely nutritious! When planning your Thanksgiving meal, make sure you try them out: this way you can offer your guests both a savory and a sweet choice. They are easy to make and you can prepare a small or as big of a batch as you need (go big, I assure you there won’t be any leftovers!).
Continue reading “Nicole’s GLUTEN FREE GARLIC CAULIFLOWER MASH & CINNAMON ORGANIC MASHED SWEET POTATOES”
Left over squash?! Hehe, I do get around plenty of it lately 😉 Put together a quick & delicious side dish, perfect to pair with your turkey, chicken or pork chop. You can start with your roasted squash leftovers (or a raw one), grab a packet of frozen (or fresh) Brussel sprouts, and throw in a handful of dried cranberries. Dress it with some extra virgin olive oil or a homemade honey-mustard vinaigrette…Et Voila’! Continue reading “Nicole’s ROASTED BUTTERNUT SQUASH, BRUSSEL SPROUTS & CRANBERRY MEDLEY”
One week till Thanksgiving! I had been planning on sharing few different recipes for your Holiday menu, but had two very hectic weeks and little time to blog! I will try to catch up and post some healthy & easy ones during the next few days. Mostly little twitches to your traditional dishes, to keep it classic, tasty, AND healthy 🙂
First on the list: Cranberry Orange Chutney. Let’s not give into the canned cranberry sauce! Not only it is loaded with sugar, but also preservatives. It’s so easy to make your own with a handful of ingredients and only takes few minutes. Continue reading “Nicole’s FRESH CRANBERRY ORANGE CHUTNEY”
The other day while doing my grocery shopping I found some incredible Organic Golden Beets, and had to get them! I roasted them and today decided to make a salad I love! It is a great combination of flavors, and (as usual 😉 hehe) packed with a lot of nutrients you need to keep healthy and happy.
Continue reading “Nicole’s ORGANIC BEET SALAD with BALSAMIC CARAMELIZED ONIONS & GOAT CHEESE”
Last pumpkin recipe…for the week, I promise! Hehe 😉 I obviously can’t get enough of it! And soups too. I love how you can make a big batch, refrigerate or freeze them, and they are always a good option.
Continue reading “Nicole’s CREAMY PUMPKIN & SWEET POTATO SOUP”