Nicole’s QUICK & DELICIOUS GARBANZO BEAN SALAD

I love this quick salad! It’s a great option to stick to a healthy meal when you are on the go, or just don’t feel like cooking. It literally takes few minutes to put together and not only it tastes great, but it’s packed with vitamins and fibers too. Did you know there is now direct evidence between garbanzo beans and appetite? A recent study showed participants that included garbanzo beans in their diet reported more satisfaction, consumed fewer processed food snacks, and overall ate less, beating unwanted cravings. I am a big fan.

I will have my Hummus recipe posted soon: another great one to get your ‘beans’ going! 😀

Gluten Free – Dairy Free – Low Fat – High Fiber – Clean Eating – Vegan Recipe

(1 serving)

Ingredients:

1 can (15oz) Organic Garbanzo Beans

1 fresh Organic Garlic clove

1 large (or 2 small) Lime

Small bunch of fresh Cilantro

1 Tbsp Extra Virgin Olive Oil

Salt & Pepper

Drain and rinse the beans. Chop the garlic, cilantro and combine everything in a small bowl. Dress with olive oil and squeeze the lime on top. Adjust salt & pepper to taste.

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