Nicole’s ORGANIC KIDNEY BEANS & SARDINES SALAD

ORGANIC KIDNEY BEANS & SARDINES SALAD

Legumes are a very important staple food in my diet. I enjoy them in all kinds of ways: soups, spreads ( ❤ hummus), curries, rice…and a lot of different salads. They are extremely versatile and the perfect to-go lunch to take to the office.

This salad is quick & easy, fresh, fulfilling and packed with all the nutrients you need to go through your day. Continue reading “Nicole’s ORGANIC KIDNEY BEANS & SARDINES SALAD”

Nicole’s ASPARAGUS & EGGS with SRIRACHA SAUCE

Asparagus & Eggs with Sriracha Sauce

Another quick an easy everyday recipe for you today 🙂

Asparagus are high in folate (folic acid), fibers, potassium, thiamin, vitamins B6, A and C, with no fat and no cholesterol. If you never had them with eggs you have been missing out! Seriously! Besides being a perfectly balanced nutritious meal, this dish is a great combination of flavors. I used to put a bit of Tabasco on my scrambled eggs back in the day, until I tried Sriracha. Oh boy! It’s delicious! Continue reading “Nicole’s ASPARAGUS & EGGS with SRIRACHA SAUCE”