Right after posting the recipe for my ORGANIC ROASTED BEET PESTO I decided I HAD to share a good example on how to put it to use 😉
What better than a fancy, decadent Grilled Cheese sandwich? This is another example of how eating healthy is anything but boring! Enjoy it! Continue reading “Nicole’s BEET PESTO GOAT CHEESE & ARUGULA GRILLED CHEESE”
Beets are another one of my favorite super-foods. They are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support, on top of promoting optimal health. I eat beets in all kind of ways: love them in my morning smoothie! But this pesto is something else. So versatile it can be enjoyed with raw veggies, rice crackers, on a cheese plate, in a salad, or as a spread. Either way it is delicious! Continue reading “Nicole’s ORGANIC ROASTED BEET PESTO”
Oh my! I have been dealing with a nasty cold these past few days. I generally try to avoid using conventional medicine to ‘cure’ myself, as I rather strengthen my immune system through a diet packed with the right nutrients, vitamins and minerals. So, on top of a lot of juicing, leafy greens, and gallons (literally!) of hot ginger/lemon/raw honey teas I have been treating myself with this incredible soup. Continue reading “Nicole’s SWEET POTATOES GARLIC & TURMERIC SOUP”
Nicole's Eat Good Feel Good Kitchen 