Nicole’s ORGANIC ROASTED BEET PESTO

Beets are another one of my favorite super-foods. They are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support, on top of promoting optimal health. I eat beets in all kind of ways: love them in my morning smoothie! But this pesto is something else. So versatile it can be enjoyed with raw veggies, rice crackers, on a cheese plate, in a salad, or as a spread. Either way it is delicious! Continue reading “Nicole’s ORGANIC ROASTED BEET PESTO” →

Nicole’s 5 MINUTES COCONUT FLOUR CHOCOLATE MUG CAKE

When I talk about my love for chocolate, people smile and say “Who doesn’t love chocolate?!”. Exactly! I’ve been on my journey of clean eating for about 7 months now, so my ‘chocolate’ fix comes from raw cacao and cocoa powder goods. Cutting processed sugar made such an incredible impact on my well-being, I have no intention going back! Still, who said healthy eating has to be boring and tasteless? I treat myself with healthy & tasty dessert ALL the time. And you can trust my word on it! This quick mug cake is the perfect fix for an unexpected dinner guest or (if you are anything like me) a night in: pjs, couch, blanket and Netflix. Oh boy! Continue reading “Nicole’s 5 MINUTES COCONUT FLOUR CHOCOLATE MUG CAKE” →

Nicole’s FRESH CRANBERRY ORANGE CINNAMON MUFFINS

These amazing gluten free healthy muffins will make you fall in love! The combination of the fresh cranberry tart flavor with the coconut sugar and flour natural sweetness will literally steal your heart ❤ Enjoy them with a cup of your favorite tea, for breakfast, afternoon teatime, or even as dessert served warm with a scoop of ice cream. Continue reading “Nicole’s FRESH CRANBERRY ORANGE CINNAMON MUFFINS” →