Nicole’s ASPARAGUS & EGGS with SRIRACHA SAUCE

Asparagus & Eggs with Sriracha Sauce

Another quick an easy everyday recipe for you today 🙂

Asparagus are high in folate (folic acid), fibers, potassium, thiamin, vitamins B6, A and C, with no fat and no cholesterol. If you never had them with eggs you have been missing out! Seriously! Besides being a perfectly balanced nutritious meal, this dish is a great combination of flavors. I used to put a bit of Tabasco on my scrambled eggs back in the day, until I tried Sriracha. Oh boy! It’s delicious! Continue reading “Nicole’s ASPARAGUS & EGGS with SRIRACHA SAUCE”

Nicole’s CHICKEN AVOCADO & JALAPENO BURGERS

Chicken Avocado & Jalapeno Burgers

Today I was thinking about posting the recipe of my ‘bomb’ Tacos, but instead decided to share this variation to the usual “Taco Tuesday”: Chicken Avocado & Jalapeño Burgers. Literally one of the best burgers I’ve had in my life! Quick and easy to prepare, super tasty and fresh with cilantro and a squeeze of lime. The whole serving size (3 of them), barely packs 400 calories of awesome proteins and good fat. Can’t get enough of them! ❤ ❤ ❤ Continue reading “Nicole’s CHICKEN AVOCADO & JALAPENO BURGERS”

Nicole’s QUICK & DELICIOUS GARBANZO BEAN SALAD

QUICK & DELICIOUS GARBANZO BEAN SALAD

I love this quick salad! It’s a great option to stick to a healthy meal when you are on the go, or just don’t feel like cooking. It literally takes few minutes to put together and not only it tastes great, but it’s packed with vitamins and fibers too. Did you know there is now direct evidence between garbanzo beans and appetite? A recent study showed participants that included garbanzo beans in their diet reported more satisfaction, consumed fewer processed food snacks, and overall ate less, beating unwanted cravings. I am a big fan. Continue reading “Nicole’s QUICK & DELICIOUS GARBANZO BEAN SALAD”

Nicole’s QUICK & EASY JACK-O’-LANTERN STUFFED BELL PEPPERS

Jack-o'-lantern Stuffed Bell Peppers

Halloween!! This is definitely one of my favorite Holidays! Perfect weather, best sunsets, and everybody is ready to celebrate! Whether you are planning on throwing a little party this evening, or just give a fun twist to your dinner, this recipe will do the trick 😉 It’s quick, easy, tasty and healthy! SPOOK-TACULAR!! Continue reading “Nicole’s QUICK & EASY JACK-O’-LANTERN STUFFED BELL PEPPERS”

Nicole’s BEET PESTO GOAT CHEESE & ARUGULA GRILLED CHEESE

Beet Pesto Goat Cheese & Arugola Grilled Cheese

Right after posting the recipe for my ORGANIC ROASTED BEET PESTO I decided I HAD to share a good example on how to put it to use 😉

What better than a fancy, decadent Grilled Cheese sandwich? This is another example of how eating healthy is anything but boring! Enjoy it! Continue reading “Nicole’s BEET PESTO GOAT CHEESE & ARUGULA GRILLED CHEESE”