Well well, given the fact we most likely all had a ‘little’ too much to eat over Thanksgiving, I decided to share my delicious detox soup recipe to get you back on track. A good way to replenish all vitamins and minerals, flush toxins out, and restore your body pH. These fresh alkalizing green vegetables full of potassium and antioxidants will rejuvenate your cells helping your detoxification and cleanse.
This earthy soup reminds me of winters in Italy 🙂 Rich of flavor as well as fibers, vitamins and minerals. For this recipe I used beet greens, as I buy beets often and I like to use as much as I can of my food, discarding the least possible. You can definitely use the leafy greens of your choice: kale, spinach, collard, even cabbage. Enjoy! Continue reading “Nicole’s EARTHY WHITE BEANS & BEET GREENS SOUP”
Last pumpkin recipe…for the week, I promise! Hehe 😉 I obviously can’t get enough of it! And soups too. I love how you can make a big batch, refrigerate or freeze them, and they are always a good option.
Continue reading “Nicole’s CREAMY PUMPKIN & SWEET POTATO SOUP”
Today we finally got some fall weather our way. Don’t get me wrong, I love the SoCal ‘endless summer’ weather we are blessed with mostly year round. But I guess it makes these cooler, drizzling days more of a treat. So the first thing that came to my mind this morning was some hot, comforting Minestrone soup. It was always a winter staple as a kid growing up in Italy. I still remember my grandma behind the stove (and yes, if you are thinking about the stereotypical Italian grandma right now, you are spot on!), the smell filling up the kitchen on those rainy days. To this day, Minestrone is still probably my favorite soup of all: earthy, wholesome, light and fulfilling. Continue reading “Nicole’s MINESTRONE STYLE FARRO SOUP”
Nicole's Eat Good Feel Good Kitchen 