Today I am recommending you two different options to your usual mashed potatoes: Gluten Free Garlic Cauliflower Mash and Cinnamon Organic Mashed Sweet Potatoes. These are incredible dishes, full of flavor and extremely nutritious! When planning your Thanksgiving meal, make sure you try them out: this way you can offer your guests both a savory and a sweet choice. They are easy to make and you can prepare a small or as big of a batch as you need (go big, I assure you there won’t be any leftovers!).
Continue reading “Nicole’s GLUTEN FREE GARLIC CAULIFLOWER MASH & CINNAMON ORGANIC MASHED SWEET POTATOES”
Last pumpkin recipe…for the week, I promise! Hehe 😉 I obviously can’t get enough of it! And soups too. I love how you can make a big batch, refrigerate or freeze them, and they are always a good option.
Continue reading “Nicole’s CREAMY PUMPKIN & SWEET POTATO SOUP”
This RISOTTO has been one of my favorite meals lately: great nutritional value, amazing source of fibers, minerals and vitamins (iron, zinc, calcium, phosphorous, Vitamin E, B1, B2, folate acid).
Black Rice, or ‘Forbidden Rice’, is an ancient grain that has been eaten in regions of Asia for thousands of years: for centuries it was reserved for only Chinese Royalty. This type of rice is the richest in powerful disease-fighting antioxidants, it has anti-inflammatory properties, and last but not least, is believed to have the ability to stop the development of diabetes, cancer, heart disease and weight gain. Not to mention, it is a naturally gluten free grain. Continue reading “Nicole’s SWEET POTATOES BLACK RISOTTO”
Oh my! I have been dealing with a nasty cold these past few days. I generally try to avoid using conventional medicine to ‘cure’ myself, as I rather strengthen my immune system through a diet packed with the right nutrients, vitamins and minerals. So, on top of a lot of juicing, leafy greens, and gallons (literally!) of hot ginger/lemon/raw honey teas I have been treating myself with this incredible soup. Continue reading “Nicole’s SWEET POTATOES GARLIC & TURMERIC SOUP”